Our Philosophy
‘Slow Burn’ Resistance Exercise
Efficient, Effective
Maximum Results Personal Fitness uses a slow burn
strength training protocol, implemented on state-of-the-art
MedX resistance equipment.
In just 30-minutes, twice
a week, you will experience increased:
- Cardiovascular health
- Fat loss
- Muscle tone, strength, stamina
and energy
- Mobility and flexibility
- Core stability
- Bone strength
… a healthier, more
productive life. |
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High-Intensity Training:
Maximum Results for Everyone
A certified
personal trainer takes you through 20-second lifting
cycles: 10-seconds up, then 10-seconds down in a
slow and controlled manner. It’s a therapeutic
approach that places maximum workload on the body.
The slow burn, high intensity
method works for everyone: men, women, power lifters,
athletes … even those
suffering with bad backs, knees, shoulders and necks.
MedX Advanced Fitness Equipment
MedX manufactures advanced fitness, sports and medical/rehabilitation
equipment:
- Resistance curves matched to proven stretch profiles
maximize efficiency.
- Flexible resistance levels (in 2lb increments)
enable rapid, steady progress.
- Biomechanical precision
and low-friction operation optimize range of motion.

Private, Individualized Workouts
The Maximum Results training studio is an innovation
in personal training: by limiting noise, visual distraction
and outside interruption, we place our clients in the
perfect environment for efficient, effective exercise
sessions. |